Ask the Expert: Nutrition during pregnancy

Mums to be🤰, We've invited the Principle Dietitian Wong Hui Xin to answer your questions about how to maintain a healthy pregnancy through nutrition. Hurry and drop your questions below now! 📝

Ask the Expert: Nutrition during pregnancy
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I am in my third trimester. What nutrition do I need most?

3y ago

You need even more calories with additional 480kcal/day on top of your daily needs during 3rd trimester. Do continue to have balanced diet with 4 food groups with slight increase in terms of food portion or have additional 1-2 snacks per day.