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U can take normal panadol for yr headaches. I used to take gaviscon for my heartburns n acid reflux n it did help..

U also got acid reflux. Me too. Everyday bloated and gastric pain sometimes. I also take gaviscon as my doc didn't give me any medicine. She say gaviscon is the mildest. I also take coconut water. But not daily basis.

Drink more water

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