Upper and lower back pain
Is it normal for pregnant women? already 16 weeks 4 day still not recovered from back pain. 😢
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TapFluencer
16 weeks = 2nd trimester, right? Have a right posture for pregnancy, and exercise regularly. You can watch KKM YouTube for these matter, posture & exercise during pregnancy.
TapFluencer
Puan, kindly refer this for posture & exercise https://youtu.be/dLY3p2UTxuM?si=RId9vjI6Y9U06hNo
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