Pagmamanas during 30weeks

Normal po ba mag karoon ng pagmamanas during 30weeks? and ano po pwede gawin para maalis po ang manas sa paa. #advicepls #1stimemom #pleasehelp #pregnancy #firstbaby

First time mom

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Magsulat ng reply

Exercise, walk, eating vegetables and beans, imcrease water intake and always elevate your feet po.

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