Anxiety during pregnancy

Normal lang po ba mag overthink during pregnancy? Dami kong naiisip, natatakot ako what if magka-birth defect or problem during pregnancy and during delivery. Halos makikita mo pa sa social media na pregnancy journeys are about defects or miscarriages. 6th week nako, sa 8th pa ko makakapag paultrasound. Urine test at serum palang napapatest. Naka8x PT pa ko, it feels surreal pa kase. 1st worry ko now if healthy pregnancy or ectopic pregnancy 😣πŸ˜₯ Todo pray ako every day multiple times for normal and healthy pregnancy. Pero yung takot di pa rin nawawala. 1st pregnancy ko po. Hingi po sana ako ng tips para maovercome tong anxiety nararamdaman ko πŸ˜₯😒😭

Anxiety during pregnancy
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in my case, I was like that when I was still in 6th to 11th weeks but I avoided nalang po sa mga negative for example sa TikTok ang daming negativity and defect posted. what I did, is I uninstalled my TikTok thinking also sometimes installing Fb but needed sa work po. I suggest po na you often use YouTube nalang because you can choose what to watch especially po tips, development ni baby etc.

Magbasa pa