Dehydration during pregnancy

Yup the struggle is real. Drink then puke. Don't drink then dehydrated. I chose flavoured drink but need watch the sugars. Ended up with infection somehow from the dehydration

Yes, you'll need a lot more water during pregnancy. Do drink as much as u can..healthy drinks are ok as well, keep yourself hydrated

Shirley how many weeks are you now? and where you deliver soon.?

Can try drinking 100Plus non gassy

i drink fresh coconut water