Diarrhoea during first trimester

Hi mummies, im in my first trimester..due to bad nausea and loss of appetite, i have been drinking isotonic drinks like h20 or pocari sweat as i cant stand drinking water. However, i have been having diarrhea quite frequently. Im not sure if it is cuz of my daily intake of isotonic drinks or other reasons. Is it safe to drink isotonic drinks on a daily and frequent basis?

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I'm on my first tri and have been having diarrhoea last few days as well. i feel my tummy has been more sensitive since i got pregnant, so maybe that's why. i take flavored sparkling ice mountain. it's sugar-free and it helps with my nausea sometimes.

VIP Member

Isotonic drink has high sugar levels too. Best to drink in moderation.

I switched to [email protected] soda water Fizzy but sugar free

yes. i took them

VIP Member

Not a lot