digestion

Normal ang prti constipated kya dpt. Morw on water.. Pero sakin nman evryday nman ako nattae 🤣..

Mag more on fruits ka, and water, avoid ka muna sa panay meat. Veggies and fish are great.

Okay lang yan. More water, and you can eat yogurt once a day, it will help din. :)

Yes normal po sa buntis. 😊 Laging feeling constipated.

oo normal yan. hate na hate ko yan haha