Naniniwala ba kayo nga mommies sa tintawag nilang "binat sa bagong panganak"? Anu anong mga sintomas at dapat gawin upang malampasan ito?

Yes binat is real and probably this is the same with baby blues and postpartum depression and anxiety. Rest, eat and think happy thoughts. Make sure you get enough uninterrupted sleep. Help with the chores is a must and have someone to talk to. Also don't forget to take your vitamins.If you can find a doula mas better.