Kerap Pedih perut

Nak tanya ibu ibu ada tak mengalami rasa kerap pedih perut..saya skrg 15week kerap pedih perut walaupun dah mkn..kadang2 mcm tak selesa sbb tgh drive pon boleh pedih perut..tgh buat kerja pon sama..apa mknanan atau suplemen yg boleh sy try utk hilang rasa ni? kdg tu dia pedih perut sekali dengan angin nak muntah..😔#seriusnanya #firstbaby #ingintahu

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Tulis jawapan

I'm 15w too. you still ada alahan tak? if not and selera makan you da okay. kerapkan makan. if i da mula rasa perut berbunyi2 i akan terus grab something to eat and be very make sure to have food in your handbag, office or home. buah and yogurt is a good choice to have instead of roti sbb sometimes tepung pun boleh trigger rasa tu. but you can try and error apa yg sesuai untuk you. just kena kerap makan and minum air 2-3L in a day.

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