Puting cracked
Nak buat apa eh. Sakit ni sampai tersentuh kat baju pon sakit. 😭 Cracked tp tak luka
1. Can apply some pure coconut oil and air dry it for 10 minutes. It promotes healing. Do this after every feed/pump to soften your nipple. Softer nipple, less crack. 2. Can soak nipple in epsom salt and warm water as well for 5-10 minutes to soothe the pain. Make sure to wash off after every soak. 3. Wear nursing bra with breast pads or use a breast shell in between breast and nursing bra to reduce friction. 4. If need to, do take a break from direct latching. Hand express milk for your baby to drink from either a feeding cup, syringe, or bottle (if you are using). 5. Do check the latch to see if it’s correct. Baby’s lips should look like fish and have a deep latch up to your areola. Side lying feeding position helped me to direct latch without pain! Do try that. Hope these helps!
Baca lagida try guna krim nursing butter ke?, or bole juga picit susu awak sikit ,letak kt tempat yg sakit.
