Mums, is it best to take folic acid only once you're pregnant, or even while you're trying to conceive?

It is good to start taking folic acid during conceiving. I recommend blackmores conceive well which include other vital vitamins to prepare the body and also include folic acid. If you did not take folic acid until you are pregnant, you do not have to worry though. Start as soon as you found out you are pregnant.