Folic acid bfr pregnancy

Are we allowed to consume folic acid before getting or confirming that we are pregnant? Or we can only consume once we are preggy? Im confused 😆 do we need to consult a doctor in order to consume folic acid? I am ttc for 3months now ..

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Hi, as far as i know, folic acid is fine to be taken even before pregnancy.. As it helps to increase fertility too. But if ur still confused, better consult a pharmacist/doctor. Btw, good luck! 👍

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