To lose weight during Confinement!!!
Hi mummies.., What to eat or drink during confinement?.., i wanna lose wt..,nw currently 3wks confinememt..,
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breastfeed!
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Water.
Super Mum
Continue breastfeeding for as long as you can. Don’t diet too much though, as that will affect breastmilk production. Just don’t snack between meals and eat a well balanced diet that’s not overy oily/fatty
Breastfeed, balanced diet and after that slowly exercise
Exercise
Super Mum
Exercise
Diet control
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