Sleep problems

Hi mummies. My lo is almost 15 months but this week she suddenly can’t sleep well. Even if whole day never sleep at night will still wake up. Is this normal? Can tell me more on your sleep schedule

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Super Mum

Hi there, My son usually takes a 2-3 hour nap in the afternoon and goes to bed about 9.30/10pm at night. I find that when he doesn’t nap, his quality of sleep at night is affected. He would wake up crying. I think it’s important to have a good sleep routine and sleep hygiene. No screens an hour before bed is best!

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