Pumping at work

Hi mummies, I’m heading back to work soon. Can mummies advise how can i build my supply for the first week if I’m a just nice supply mum? Can I also know what’s your pump schedule like and how do we handle the pump parts in between pumps at work? Hope to hear your advices! Thank you!

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Super Mum

I'm also just nice supply. I started pumping 3-5hourly since baby was 2mo (but direct latch her), so i managed to build some freezer stash. Returned to work when baby turned 4mths, i pump 3 times at work - 9am, 1pm, 4pm. 3 pumping session output just enough for next day's consumption at infant care, dl at night & collect with haakaa.

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2y ago

I keep my pump parts in a ziplock bag and store in fridge, no washing after pumping. Only wash & sterilise after i got home.