How do you deal with Trimester 1 nausea?

Hi mummies, i need some advice on how you deal with the irritating nausea in trimester 1? Its making me malfunction and i realised as the days go by, the more food aversion i have and i have totally zero cravings for food. I tried a variety but most is a neh and its tiring me out..

Anonymous

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I am the same as you currently, and I brought up the symptoms to my gynae. I was given diclectin and it helps a bit! I can’t eat well so I drink a lot of soups and milk to keep myself fuller. I break my meals into small meals. Still have to try to eat a bit! 🥲

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