Hi mummies, I would like to ask how can I increase my milk supply? I've tried: 1) pumping regularly 2) lactation cookies 3) drinking milo 4) taking supplement given by hospital when discharge for milk supply 5) hydrating myself with plenty of water 6) consuming lots of fish 7) let my LO(2months old) to latch, but he always cry and refuse to latch Seeing my supply reducing tremendously after confinement make me very depressed, please help me During confinement my milk supply for each pumping session can reach 160-200ml. But now it's only 40-50ml the most, sometimes even lesser.