Hi mummies, i heard that fish soup can help to increase bm supply... any kind soul willing to share the recipe with me? =)

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A few weeks ago I had a decrease of supply and my husband used a common brass to do the soup. He first stirs fry the onions, adds water (quantity depends on how you like the soup:strong or subtle) and he cuts the fish in 3 sections. Bring to a boil, add some salt and the soup is done. Delicious, easy and not fishy at all! But the number one advice is to DRINK WATER, I hate to say it, beacause I struggle to drink enough but it really plays an huge part.

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