hi, can mummies share with me effective ways to increase milk supply?
After latch pump! Your body will react in 2 to 3 days. Or you can try power pump! https://community.theasianparent.com/q/mummiessharing-with-about-cookie-that-boost-breast-milk-supplythere/856978?d=android&ct=q&share=true Above is a link the cookie I consume and my milk increased. Hope it helps!Read more
I drank mother's milk and ate lactation cookies, gynae also prescribed fenugreek. My supply increased 3 days after birth.
Hi... you might find this article informative https://sg.theasianparent.com/how-to-increase-breast-milk-supply
Hi, Have lots of green leafy vegetables in your diet Drink milk and calcium enriched food Have enough waterRead more
Eat durian. Drink milo with oats Have fenugreek in your meals Drink enough waterRead more
Pump more frequently, probably every 2 hours and drink a lot of water
I took fenugreek as well as lactating milk (frisomum) Think it taste nicer
My supply always increases after drinking bubble tea or Thai milk tea :x
Pump regularly every 3 hours and drink lots of water or soup.
Drink lots of water Eat oats Drink bubble milk tea (Opps..)