Hi mummies, how to shed off those tummy fats after pregnancy?

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i manage to loose my tummy fats.... hard way but it werks. discipline... and micro eat.😜😜 i put on these waist trainers... when im at werk... so basiccally its 8hrs straight. then when i get home. after i change... i put it on again... while doing my home circuit training workout. 1hr workout. 1 hr stroll or jog. then chill. wash up. sleep and again these routine everyday. i shed 33kg in 4mnths. when i put the waist trainer on... i find out that i only eat very little amount. and that helps me to control my food intake. after 8pm no food no carbo. if really hungry. grab wheat or oats biskut. try it 😊

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