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Birthclub: June 2022
1y ago
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Exercise after pregnancy

Hi all. Can I check if any of you start jogging after 6 weeks of delivery? I'm feeling good and all set to do light exercises to lose those fats gained. 🙃

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1y ago
Denise profile icon
Denise

Finally A Mommy

    definitely! I recommended getting a postpartum trainer. I did and I definitely did not regret it. lost 10kg!

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    1y ago
    Anonymous profile icon
    Anonymous

      yes i did. try walking first and see if your body is okay

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