Morning Sickness/Nausea

Hi mummies ! How do you deal or what food/drinks that can help ease nausea & vomitting ? This is my 1st pregnancy and im in my 6th week. I cant seem to take in plain water, orange juice, tea and all my other favourite foods :(

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Ya it’s normal. Can try peppermint tea or buy seasick bands that helps relief morning sickness. Just try to eat a light meals every few hours regularly. I drink milo to help keep my stomach from being empty too.