Hi mummies ! How do you deal or what food/drinks that can help ease nausea & vomitting ? This is my 1st pregnancy and im in my 6th week. I cant seem to take in plain water, orange juice, tea and all my other favourite foods :(
Hi im also experiencing the same on my 7weeks too. which was last week. I mainly focus on fruits and boiled vege diet. i do vomit at times when tried to drink water but im fine with fruits, a few pieces every 30mins so at least im not starving and i constantly have small bite of fruits and vege in and not stressing the nauseous much. maybe you can try that too. but even now im still having my morning sickness. at times i can eat more as i start to feel the sourness in my tummy which makes me eat in a bigger portion.
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VIP Parents
