Morning Sickness/Nausea

Hi mummies ! How do you deal or what food/drinks that can help ease nausea & vomitting ? This is my 1st pregnancy and im in my 6th week. I cant seem to take in plain water, orange juice, tea and all my other favourite foods :(

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You can try some sparkling water or fruit infused water to encourage water in take. For food you can try to take some plain biscuits or whole meal bread. That was what helped me during my first trimester. It’s not easy. But hang in there!