39 weeks and can't get any sleep at night

Hi mummies! FTM here! I am on my final week of pregnancy and having trouble sleeping since week 37. I have tried lavender pillow mist, pregnancy pillow, soft music playing in the background. However, I always find myself waking up during wee hours with short contractions, backache and full bladder. My contractions doesn't happen frequently (so I am not in active labor right?) My EDD is on 1 Sept and I hope I can have some rest at night.😐 I am now laughing at my own panda eyes🐼

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Super Mum

Hi Joycelyn! I found this article that may be helpful. Hope you catch a few more winks before baby comes! https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/insomnia.aspx#management

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