sleeping positions

Can all mothers give me advise on which position and how should I sleep during pregnancy. I read that its best to sleep on your side and never on your back to prevent stillbirth(which I Dun want to have). I am so used to sleeping either on my tummy or on my back.

Anonymous

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During pregnancy especially at later stage, you don't feel comfortable sleeping facing up because of the baby inside. Sleeping side way is better, towards your left side is the best. You may want to get those pregnancy u shaped pillow as a good support to your side way sleeping. The shape comfortably support your heavy belly.

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