Pregnancy and exercise allowed?

Hi all, my mother and MIL don’t allow me to exercise at all. Said it’s dangerous for baby. Used to be very active (6 times a week intensive exercise) pre-pregnancy but now I feel so useless and unfit. How to convince them to let me exercise?

Anonymous

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Get clearance from gynae. Also first trimester is really critical. It is when the placenta is forming. My gynae disallow me to do exercise too until 2nd trimester.

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