zinc
Momsh im 22 weeks pregnant first time mom.. sa mga nakakaalam po ok lang po ba ito inumin? Safe po ba. Thank you po..

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I did take that vitamin for 6 mos. Since first time mom its normal to get curious, specially when you asked someone who had a baby or you have a frend na preggy or anything mabasa mo sa internet wc claimed that it will give you good benefits etc... Ganun kasi ako before so everytime I have a scheduled check up I asked my OB. Well it really depends on your body's need. So better ask your OB. 😊
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