Breastfeeding diet

Hi moms, ftm po ako, 7 months pregnant. Ano po yung dapat iwasan na food ng mommy if nagpapa breastfeed na? May mga nabasa po kasi ako drinking dairy can cause constipation to the baby, eggs and fish can also trigger allergies to the baby? Hope someone can enlighten me po. I am also planning to consult a pedia bago po ako manganak, but currently searching for breastfeeding advocate. Thank you po

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Actually wala naman dapat iwasan momsh eh, in moderation lang dapat, controlled amount kumbaga. And yes, tama yung sinabi mo na makakaconstipate ang dairy and eggs, pero kung masyadong marami ang kinain mo. You can join breastfeeding groups on Facebook too, marami ka din matututunan.😊

Sa akin kinakain ko naman lahat, even dairy products and never nakaranas si baby ng constipation. Sa isda, shrimps and crabs wala din naman effect.