Hi MOMS, my boy is 7 months old, kindly suggest what food I can offer him which he can eat n not constipate. TIA

dear mum, at 7 months, you can easily give your baby a mix of liquid, semi-solid and some solid foods. fluids are a great way to take care of the digestive system. try giving lots of dal ka paani, tender coconut water, soups and fresh juices. some easy foods that you can give are mashed potatoes, boiled and mashed rice, curd rice and such, that will also ease the stomach and prevent constipation.

Hi, You give him mashed fruits. Make him have enough liquids since he must be on solids now. Give him fibre diet. Also, green leafy vegetables, pulses, soups are all good to keep his bowel movement fine. Just make sure that all the food that you feed him is nicely mashed and minced so that it is easy for him swallow.

Hi, Now you can start with all solids in moderation for her. Give him high fibre diet including khichdi, dal, soups, fruits, soups etc. Also, keep him hydrated because he would need more water than before to digest the food as he is talking food apart from breastfeed or formula feed.

U cn gv fruit smoothy (i.e. banana, apple, papaya or whatever fruit u hv in home, blend it wel nd gv it to in afternoon ...uhhh cn also add honey for better taste.... Palak soup, Lal Masur Dal soup.... Honey nd almond (grind it well)

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give more fluids, such as lassi, dal ka paani and fresh fruit juice. you can also give curd to ease constipation and prevent any problems with stool.

Adding daliya should help, it has loads of fibre. Make it semi liquid