Hi MOMS, my boy is 7 months old, kindly suggest what food I can offer him which he can eat n not constipate. TIA

dear mum, at 7 months, you can easily give your baby a mix of liquid, semi-solid and some solid foods. fluids are a great way to take care of the digestive system. try giving lots of dal ka paani, tender coconut water, soups and fresh juices. some easy foods that you can give are mashed potatoes, boiled and mashed rice, curd rice and such, that will also ease the stomach and prevent constipation.