Hi MOMS, my boy is 7 months old, kindly suggest what food I can offer him which he can eat n not constipate. TIA

Mum of 1 bouncy little heart throb

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Hi, You give him mashed fruits. Make him have enough liquids since he must be on solids now. Give him fibre diet. Also, green leafy vegetables, pulses, soups are all good to keep his bowel movement fine. Just make sure that all the food that you feed him is nicely mashed and minced so that it is easy for him swallow.

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Chetna Joshi

Mama of 1 playful doll

9y ago

All fruits and vegetables that are easy to digest. Just make sure that they are nicely mashed. You can give, orange, apple, cheeku, banana, papaya, watermelon, pear, etc. And veggies, all vegetables actually which are nicely boiled and cooked. You can give vegetable soups as well.

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