terlampau overthinking

hi mommy2 semua. saya due nov. masa week 11-14, saya terlepas nt scan so tak sempat check syndrome baby. lepastu fyp tt banyak betul psl nt scan and syndrome2 baby and lately ni tersangat2 overthinking about syndrome2 ni. dah selalu tukar mindset siap tukar wallpaper letak muka wara lagi, sometimes still terngiang & overthinking. how ya mommy? keturunan dua2 side tak pernah ada syndrome. seek for my mental health😔😔😔