Any mommy join prenatal yoga?
Why when almost finish class, I feeling faint and blank, couldn't see all black in my sight, and hearing down, sweating, hard to breath, I faster lying down, after 5 min slowly feeling better.
Why like this??
Maybe your heart couldnt cope with too much pressure, plus u r pregnant. Exercise/yoga increases heart rate due to increase oxygen demand to body. Pregnant alone already causing your heart rate to raise and body needs more oxygen/nutrient. Sometimes it can be due to postural hypotension. Better seek for nearest doctors opinion to rule out any heart condition. If everything is normal then i assume prenatal yoga is not suitable for u
Ganjaran
VIP Parents
