Food?️

Hey mommies?.. Mataas daw po ang blood sugar ko sabi ng OB ko po. Ano po kayang mga pagkain ang pwede at hindi pwede sakin..? Mga prutas na makakatulong sakin? Thanksmuch?

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VIP Member

3 pcs lang ng fruits per day Lesser carbs intake like rice, pasta and bread More green leafy vegetables Avoid sugars and chocolates

Magbasa pa
5y ago

Thank you☺️

VIP Member

Less rice. Fruits should be limited. More veggies. Iwas sa fast food momshie