Folic acid

Hi mommies... wanna ask to mommy who are take folic acid before pregnancy...? And, should i buy appeton folic acid from pharmacy is it ok or not...??

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Beli appeton pon ok.. Beli yg murah pon ok.. Saya consume asid folic yg murah je.. 1 papan rm1.. Suami isteri mkn.. Alhamdulillah ad rzki lps consume