What to eat to produce milk

Hi mommies! Tanong ko lang po ano po yung pwedeng kainin para magka gatas agad? Second pregnancy ko na po and sa first ko after one week pa before ako naka start mag breastfeed. Hopefully this time ma.breastfeed ko agad si baby. Thank you in advance sa answers/suggestions. 😊

Karen Abella

Mommy of 2 cutie boys?

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Me, I take natalac before delivery. Pero sabi nila wala naman sa food yan, unlilatch is the key. And i think so, wala na ako tinitake ngaun, ok naman output kay baby

Home Pregnancy mommies tanong ko lang po ano po yung pwedeng kainin para magka gatas agad se