[UPDATED] Mukha raw akong katulong sabi ng partner ko.

To identify if what you’re experiencing is emotional abuse, ask yourself the following questions: Does your partner …. … put you down, embarrass or shame you? … call you names? … ignore you? … demand to know where you are every minute? … treat you as inferior? … purposefully embarrass you, often times in front of others? … not allow you to make decisions? … rarely validate your opinions? … threaten you? … tell you that you’re crazy? … belittle your accomplishments, aspiration or plans? … forbid you from talking to or seeing you friends, family or coworkers? … keep you from sleeping? … accuse you of cheating or is possessively jealous? … cheat on you and then blame you for his or her behavior? … tell you that you will never find anyone better? … repeatedly point out your mistakes? … attempt to control what you wear? … threaten to hurt you, your children, your family or your pets? Both men and women can be victims of emotional abuse. In a study by the National Institutes of Health, with 250 participants that ranged from age 18 to 61, researchers studied four aspects of emotional abuse in intimate partner relationships: isolation, sexual abuse, property damage and degradation. Women experienced the highest rates of isolation (restricting a person’s contact with family and friends or physically confining a person) and property damage, which is considered symbolic violence as well as a tool of financial control and abuse.

What is psychological abuse? Psychological abuse is behaviour that aims to cause emotional or mental harm. It may not hurt your body, but can be just as painful and distressing in other ways. No one behaves perfectly in their relationships all the time. However, when someone deliberately hurts you over and over again it becomes abusive. Behaviour from others that aims to make you feel scared or bad about yourself is not OK. Psychological abuse can include someone regularly: Embarrassing you in public or in front of family, friends, support workers or people you work with Calling you names Threatening to harm you, your pets, children, or other people who are important to you Treating you badly because of things you can’t change — for example, your religion, race, past, disability, gender, sexuality, or family Ignoring you or pretending you aren’t there Doing and saying things that make you feel confused. This might include someone moving or changing things and then denying they have done this. Always correcting what you say with the aim of making you look or feel foolish.

Sorry sa sasabihin ko ah pero ang tanga mo naman. Since college ka pa pala niya sinasabihan ng ganyan. Tapos di ka rin pala niya type talaga. So ikaw naghabol? Binaba mo masyado sarili mo. Dapat dun palang naisip mo na magiging impyerno buhay mo sa kanya. Tapos sabi niya buti hindi ka binubugbog pero sinasaktan ka lang and he treats you like trash. Bobo naman nun. Know your worth. At nagka anak ka pa sa kanya. Blessing yan pero advice ko sayo, habang maliit pa anak mo. Umalis ka na sa relationship na yan. Bakit siya ang hinihintay mo na umalis? Hinihintay mo na magsawa siya sayo? Maryosep ka ineng. Survive on your own. You have to survive for your kid nalang. Isipin mo suicide is not an option, may buhay na naka rely na sayo. I know these words won’t help with your depression kasi you need intervention from experts. Pero isipin mo lagi anak mo pag sumasagi isip mo ang suicide. You have to take the initiative to leave kaysa naman nag sa suffer ka sa relationSHIT na yan.

Talagang hindi yan lalayas, sarap ng buhay niya eh. Papalitan mo ng lock yung condo pag alis niyo, para di siya makapasok, tapos ipa-ban mo sa management ng condo since ikaw naman home owner. Kaya mo naman financially at alam mo na solution sa problem mo, i think dahil sa state ng mental health mo kaya di mo sure ano ba dapat gawin at paano manindigan 🤷🏻‍♀️🤷🏻‍♀️ You have to help yourself madam, kasi kahit ilang billiong tao pa mag advice at mag help sayo, if you don't help yourself walang mangyayari. I know someone very close to me, who had an abusive partner, she stayed for a while thinking the situation will change pero hindi. So she planned carefully what to do about her situation, when his partner left for work, lumayas siya dala niya anak niya babae. Unlike you, wala siyang work or any source of income, ipon niya lang nagpasurvive sakanila, pero kinaya niya. Kaya kayanan mo rin, esp financially able ka naman.

ano ba yan ma!? bakit nag ttiyaga ka diyan sa asawa mong engkanto!? hindi maganda yan sinasabi nyan! sobra aba! kung biro yan di maganda. anong mabuti di binubugbog? anong dapat ipagpasalamat mo don? kung ako sayo iiwan ko na yang engkanto na yan! gaano ba ka gwapo yan at ang lakas ng hangin sa utak nyan? Bakit ka mag ttiyga diyan ma? iwan mo yan hindi na siya healthy para sayo. mahalin mo sarili mo. mahalin mo baby mo. Hindi ka na nirerespeto. umalis kana. hindi mo deserve yan. jusmerry! Maganda ka mami! wag mo pinagpapansin yang lamang lupa mong asawa.. umalis kana diyan dala anak mo. Malay mo makahanap ka pa ng taong mag aalaga sayo.. ah ah sobra aba. gigil nya ako ha! If you need someone to talk marami kami dito ma!! Palamunin mo pa rin pala yang engkanto na yan. Kahit suobin ng ilang beses yan di na gagaling yan. ikaw na mag adjust ma!

It is very obvious that your partner does not respect you and if respect is no longer served - walk away. Napaka salbahe ng partner mo, sis. Nalulungkot ako kasi I am also going through PTSD and it is never easy. But in my case, my husband is very supportive. Sinasabihan ko sarili ko na ang pangit ko at ang taba ko but I would always get an affirmative and loving response from my husban: "YOU ARE ALWAYS BEAUTIFUL". Please put your mental health above all else especially that you are taking care of your baby. Wag ka pumayag na makasam habang buhay ang ganyang klase ng tao dahil ikaw din ang mahihirapan at masasaktan ng paulit ulit hanggang sa sobrang ubos ka na. Find a man who will respect you. You deserve the best.

before pa pala nilalait kana nya di kana nirerespeto. at obviously wala naman pag mamahal na nabuo.. then why did you stay? bat umabot pa kayo sa live in? for the baby? so tiniis mo na ginganyan ka ng bulol na lalaking yan habang naririnig mga panlalait sayo? baka ma adopt at sabihan ka din ng ganyan ng anak mo. kayo ang umalis since rented yang condo? lumipat kayo ng iwan mo sya jan.. if its not rented mas may karapatan ka paalisin mo sya.. seek help from your parents.. have a legal advices.. hindi pa naman kayo kasal. wala sya karapatan.. Maraming paraan kung gusto talaga. you know better..

pwede mo sya ipa VAWC mommy, emotional abuse. madami na po scope ang VAWC ngayon. if ayaw naman lumayas, mag file ka ng BPO (Brgy Protection Order) para ndi makalapit sayo yung partner mo. or mas ok if restraning order talaga. Since ikaw naman halos ang nagbabayad ng bills, ano silbi nya sa bahay? laitin ka at i-down ang self confidence mo? wag ka papayag. ipakita mo sa kanya na kaya mo mabuhay ng wala sya. never ever na magiging kawalan sya sa buhay mo dahil in fact sya ang mawawalan. why? kahit naman ano sabihin nya sayo pa din mapupunta ang anak niyo 😁 so ayun lang po hope it helps.

It’s a common and damaging myth—without bruises, cuts, broken bones, bandages or a black eye, it’s not really abuse. Yet being controlled, feeling scared or being forcefully isolated are just some of the markers of emotional abuse, a very real and prevalent type of intimate partner violence. Emotional abusers prey on a victim’s self-esteem and emotional abuse is often a precursor to physical abuse. But, emotional abuse can also exist on its own, meaning you may be abused and never have a visible injury to show for it.

pakiforce na sya paalisin sa condo pls lang . alam mo ba na ang metal health ng nanay ay ramdam ng anak. kung mahal mo anak.mo gumawa ka ng paraan para mapaalis yan jan. ung mga kamag anak mo ren kase sutil. ipinapakita pa ata na ganyan ang trato sayo kaya ginaganyan ka ng partner mo. mas luluwag ang buhay nyo pag single mom kana. ur beautiful kahit di pa kita nakikita. u just need time to love urself a liitle more. pakisuyo piliin mo anak mo sa sitwasyon na yan at wag ung hinayupak na taong di naman makatao ang ugali