Sleep problems

Mommies, is it normal that it's very hard to sleep at night? I'm 30 weeks pregnant already but I find it very hard to sleep early. Nakapikit ang mga mata ko for more than an hour pero minsan inaabot ako ng 11-12pm before I fall asleep completely. Any advice naman po , need help .

16 Replies
undefined profile icon
Magsulat ng reply

Parehas tayo momsh.. hirap na rin ako makatulog sa gabi.. minsan madaling araw na ako nakakatulog. I seek advice from doctor. Sabi niya, uminom daw tayo ng warm milk.