How to naturally dilate faster

Hi mommies! I’m currently 38 weeks 4/7 days pregnant and still closed cervix. Any tips po how to naturally dilate faster? Been drinking pineapple juice 2x a day for 3 days now, exercising for an hour if hindi nakakapag lakad lakad sa labas. Any other tips to make labor easier for me as a first time mom? TYSM!

Anonymous

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try to ask your Ob-Gyne n assess yourself if pwede pa kayo mag Do ng partner mo it helps daw. didn't try it tho

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Home Birthclub: Pebrero 2025 mommies im currently 38 weeks 47 days pregnant still closed cervix tips