Post Partum Depression Journal

Hello mommies hope you can help me po, I want to start journaling my daily life and struggle as a FTM with PPD and have no other katulong sa pag papalaki at pag alaga kay baby at gawain bahay, My partner is working 2 jobs so hes barely home and once he is, He just rest. :(

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Lagi sinasabi sakin ng MIL ko, yan mga gawain bahay di mauubos, pero un good health mo dapat di maubos. Pag pagod kana, magpahinga kahit marami pa nakapila house chores. Pag need mo help ng asawa mo, speak up and ask, ipaalam mo na you need help. Wag sasarilihin ang nararamdaman. Been there. Done that. Lavarn momshies

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