Increase Breastmilk

Hi mummy, the best way is to latch and pump more. It’s time consuming but effective because bm is on demand - the more u use it, the more it gets produced. I find that latching works best. Jiayou!

Try asking for supplements from your gynae on your next pp visit. I was given domperidone and kissun breastfeeding support pills and I find it helpful.

I tried Oreo Coconut Shake from Mr. Coconut and it increases my milk supply gradually. and I drink about 3.6L of water everyday.

Oatmilk, sashimi, durian, bbt, avocado works for me. https://shope.ee/5AP56M0l3h I drink this cos cheaper than original haha

have you tried lactation foods and massage?