Exercise 3rd trimester

Hello mommies, asking if what week kayo nagstart magexercise para di mahirapan manganak? Approaching 36 weeks, and I'm planning to go on daily walks na. Thanks!

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Ako kasi, since quite active na rin ako before pregnancy, continue ko lang ang exercise ko all throughout my pregnancy. I switched to more pregnant-friendly routines na nga lang ☺️ Sa awa ng Diyos, madali naman ako nakapanganak.

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thanks for the advise po 😊

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Exercise 3rd trimester

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