workout , balik alindog program

Hi mommies ! ask ko lng ilang months kaya tau pwede na magwork out ? cs po ako

Dreaming of becoming a parent

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walking lang cguro muna pwede sa atin cs momsh... bawal pa ung sobrang bibigat na activity... brisk walking is fine after 6mos to 1 year better be safe.. zumba zumba na very very light lang...

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Home Just Mums mommies ask ko lng ilang months kaya tau pwede na magwork out cs po ako