Momies.. goodmorning. Please give me some advices on how to cheer myself up. There are times I feel terrible and bad about myself. Knowing that after giving birth your body will not be like when u r single. Everytime i see myself in the mirror, I see all the things that are not good like my hair is becoming thin, the varicose veins, the stretch marks, in short, I dont feel pretty and good. Cant help but cry and I think negative things which im not supposed to. I am open to my husband but sometimes I dnt want to always talk about these things.

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Hugs, mommy! I feel the same way sometimes. I started recently with my "balik alindog" program. I do food proportioning and also simple exercises. I also have regular pampering session like massage, manicure/pedicure and footspa.