do and don't

Do your reading and study. Keep yourself aware as much as u can. The source can get from this app, ‘buku pink’ and ask doctor directly. I am new preggy mummy too, I was blur before until I did this. It does boost up my confidence too. Don’t take any medicine without prior advice from your doctor.

do positif thinking, eating good food, don't ever stress no matter how or what, don't take bad food and u know what bad for u naturally 🙃