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Obivit max - Multivitamins Hemovin - Ferrous + Folic + B2+ B12 Calcidin - Calcium (twice a day) 2nd trimester ganyan na vitamins ko momsh.

Milk + clusivol OB (multivits) sa morning Calcium carbonate sa tanghali Fortifer FA (iron+folic+vit B) sa gabi 21 weeks preggy here

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