Pag ire sa pagdudumi ng buntis

Hi mga momshies ask ko lng po sana kung bawal ba sa buntis ang pag ire habang nagpopoops? Im 16weeks pregnant now and nahirapan ksi ako magpoops then after napansin ko my konting blood na lumabas skn at may blood clot na konti dn na lumabas.. Pls answer po. Ksi nagwoworry ako.Many thanks

47 Replies
undefined profile icon
Magsulat ng reply

The stretching really helped ease the pressure in my belly and improve my digestion. It really helped me yang yoga. I also got better at listening to my body. When the pressure felt too intense, I’d take a moment to rest before going to the bathroom. It’s crucial for pregnant women to avoid straining, especially if it feels painful.

Magbasa pa