Papaya and Water not working!

Hello mga momshies! Ang hirap ng constipated. Ang dami ko naman mag tubig. Kumain na din ako ng papaya. Pero still, hirap pa din ako. Any reco or advice?

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Magsulat ng reply

More gulay at water momshie

Probiotics Po. Yakult po puwede

Papaya at pakwan with milk...

Oatmeal po effective yan.

Yakult, fresh milk or oatmeal.

5y ago

thank you momsh

Prune juice super effective.

5y ago

naririnig ko nga din ito. thanks momsh

Fresh milk, oatmeal

Fiber po pineapple juice

5y ago

thank you momsh

Oatmeal, cereal and milk

5y ago

thanks momsh

More on fiber momsh

5y ago

thanks momsh